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Group sound bath
Morning Resonance
A brighter, shorter bath to open the day.
- Duration
- 45 minutes
- Group size
- Up to 16 people
- Price
- $26 per person
Instruments & technique
- Crystal bowls in the upper register (F, G, A)
- Tibetan tingsha
- Shruti box drone
- Kalimba
Bright, rhythmic tone work over a continuous shruti drone. Rather than the deep trance of an evening bath, we hold a steady, alert stillness — closer to a waking meditation than a nap.
What to expect
- 01Seated or lying — your choice, cushions and chairs provided.
- 02Five minutes of guided breathing to arrive.
- 0335 minutes of sound moving from drone into brighter bowl textures.
- 04You leave clear-headed rather than drowsy — safe to head straight to work.
Who it's for
- Early risers and people who want sound before the workday
- Anyone who finds long evening sessions too sedating
- Those with limited time who still want a full arc