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Group sound bath

Full Moon Sound Bath

A monthly deep-rest ceremony under the full moon.

Duration
75 minutes (60 min sound, 15 min integration)
Group size
Up to 24 people
Price
$38 per person

Instruments & technique

  • Paiste symphonic gongs (32" and 38")
  • Crystal quartz singing bowls, notes C through B
  • Himalayan hand-hammered bowls
  • Koshi chimes and ocean drum

Layered gong immersion with slow, sustained crescendos. We begin with low-frequency Himalayan bowls to settle the nervous system, build through overtone-rich gong waves, then taper into chimes and voice for a soft return.

What to expect

  1. 01Arrive 15 minutes early to set up your mat, bolster and blanket.
  2. 02A short breath and intention practice while lying down.
  3. 0360 minutes of continuous sound — you simply rest with eyes closed.
  4. 04Sensations may include tingling, colour imagery, heaviness or sudden sleep.
  5. 05Warm tea and quiet integration time afterwards; no talking required.

Who it's for

  • Anyone new to sound healing who wants a shared, low-pressure first experience
  • People carrying stress, restlessness or trouble sleeping
  • Regular meditators looking for a deeper drop-in
  • Not recommended in the first trimester of pregnancy or with a pacemaker — book a one-on-one instead so we can adapt.

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