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Group sound bath
Full Moon Sound Bath
A monthly deep-rest ceremony under the full moon.
- Duration
- 75 minutes (60 min sound, 15 min integration)
- Group size
- Up to 24 people
- Price
- $38 per person
Instruments & technique
- Paiste symphonic gongs (32" and 38")
- Crystal quartz singing bowls, notes C through B
- Himalayan hand-hammered bowls
- Koshi chimes and ocean drum
Layered gong immersion with slow, sustained crescendos. We begin with low-frequency Himalayan bowls to settle the nervous system, build through overtone-rich gong waves, then taper into chimes and voice for a soft return.
What to expect
- 01Arrive 15 minutes early to set up your mat, bolster and blanket.
- 02A short breath and intention practice while lying down.
- 0360 minutes of continuous sound — you simply rest with eyes closed.
- 04Sensations may include tingling, colour imagery, heaviness or sudden sleep.
- 05Warm tea and quiet integration time afterwards; no talking required.
Who it's for
- Anyone new to sound healing who wants a shared, low-pressure first experience
- People carrying stress, restlessness or trouble sleeping
- Regular meditators looking for a deeper drop-in
- Not recommended in the first trimester of pregnancy or with a pacemaker — book a one-on-one instead so we can adapt.